Seniors Training - Thurs 15 Nov

Thursday training for u12-17 athletes only is in the following disciplines today. Long jump, Triple Jump, Shot & Discus, Hurdles, Racewalk and Middle Distance. Start 4:45pm, finished by 6pm.

Keep on eye on Facebook for updated info on weather and ground conditions

Sat 17th Nov Prog 1

This Saturday 17th Nov we return to Program 1

7:30am   Set Up allocated to the u7s

8:20am     Announcements and club warm up 

Events for all ages will commence promptly at 8:30am


Read our new season Welcome Newsletter for all the information you will need to kick off the season

Changes To Events In Coming Season

Changes to event rules have been adopted by Little Athletics NSW. Starting this season the U10 1500m will no longer be run at Zone, Region and State Championships. Also at these major championships ALL 400m races will be conducted as timed finals.

New throwing weights will also apply to the U11, U12 & U13s.

  • Discus: U11 Boys & Girls move from 750g to 500g and the U13 boys move from 1kg to 750g
  • Shot Put: U12 boys move from 3kg to 2kg

These new rules will apply at State Relays, Zone, Region, State Multis and State Champs.